Let the stresses of the day go and nourish your mind, body and spirit. Maybe yoga should become part of your wellness journey! ~Tina Foley

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Awesome, Tina! I will be looking forward to this every day. Your yoga instructor training came just when we all needed it. Thanks for all your hard work! ~Laurie

“Looking forward to it… This is a bright spot during these tough times.” ~ Dan

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For more information on live stream sessions, one on one private sessions, or how I can help in your studio, please contact me.