Live Stream Via Zoom:
Light Vinyasa (40 minutes) Tuesday & Thursday @ 7PM
Chair Yoga (45 minutes) & Vinyasa (50 minutes)– watch for pop-ups or by request!
Brunch buddies or private sessions by appointment.
For more information on live stream options, to make a class request, private appointment, or learn how I can help in your studio, please contact me.
Founded in 2020, Bridges Yoga is based in Milford, NJ. Hours by Appointment.
904-800-YOGA (9642)
Bridges Yoga 